you cant train the dead

Fitness in Boca Raton has just improved now that the Facility for personal training is open to everyone. Everyone, that is, still breathing. That’s correct. You must still be “alive” to train at the Facility for personal training in Boca Raton. Dead people don’t do well with personal training. Trainers actually don’t enjoy propping up dead people on the machines because they keep falling over and clutter up the Facility for personal training located in Boca Raton, Florida. Rigor Mortis really makes bench pressing and lat pull downs challenging to the trainers at the Facility for personal training. So to all those who are seeking fitness in Boca Raton; if you have already passed on, it’s too late to train at the Facility for personal training. We are sorry we cannot accommodate you at this time! For everyone else fitness levels, age, genetic predispositions, nor gender will prevent immediate 30 days or less results . So if you are seeking fitness and are still a “living person” in Boca Raton come to the Facility and give us one work out and you will be hooked.

The Facility and DVNS offers Boca Raton and Palm Beach County the best all personal training center

Visible results, goals achieved, and all around increase in quality of life are elements attributable to a very specialized personal training system we use at the Facility for Personal Training in Boca Raton. Escaping the inevitable human body’s ability to adapt to physical exercise and muscle stress is the Dynamic Variable Neuromuscular Stimulation Training System’s^TM (DVNS) unique deliverable. The Facility for personal training and DVNS is constantly evolving the system that was created by professionals, doctors, and experts using their superior knowledge of science regarding fitness and healthy living. How many times have you entered a gym and saw someone being personally trained and the trainer is standing there holding up a wall, texting on his cell phone, chewing gum, and checking his muscles in the nearest mirror? This is often the conditions of the personal training industry. DVNS is designed to deliver results unattainable to training alone or with untrained spotters. It takes a true professional, trained by experts, to motivate a client to true muscle failure where the absolute results are achieved. This type of intense training requires a DVNS personal trainer who is always focused on the client, always engaged and pushing the client, so the end result is a client who is visibly seeing and feeling results in minimal time. DVNS defeats the plateau effect by constant change and evolution of techniques.  DVNS on the average earns trainers 40%  more than most trainers, is also 70% less likely to injury their client due to carelessness and lack of knowledge,  and the trainers are 90% more likely to retain their clients. The Facility is 100% DVNS driven.  If you come to the Facility for personal training you will get the best personal training from the best personal trainers.

Obesity should not be considered a term of endearment

It is a sad day when we celebrate obesity and say its okay to be overweight. As a society, we have come up with ways to describe being fat in terms that are more obliging to the masses of the overweight population. We have to be politically correct. What about being scientifically correct?  Is it really big boned, (there is no such thing as “bigger bones” genetically!) thick, cuddly, modern, plus size, etc.…call it what you want but acknowledge that it is still an illness. Do we celebrate herpes and call it something warm and pleasant like happy dots, or love sores? No, we call it an illness!  We have plus size models and even nightclubs dedicated to the obese and we are making up excuses for what is nothing more than a curable disorder. There are conditions that are beyond control but the over weight population grows because we are beginning to accept that obesity is now becoming the “norm”!  You have to be willing to work hard to lose weight and be healthy. You first have to acknowledge that you are ill, and that you have the power within you to cure yourself. It’s all within a person’s power…the development of discipline!

The Facility for personal training and DVNS offers Boca Raton and Palm Beach county personal trainers a place to train and learn.

The city of Boca Raton and Palm Beach County now has a personal training center that welcomes all trainers and their clients. The Facility for personal training has the best trainers and pledges to provide a safe and controlled environment so that results can be gained with both state-of-the-art equipment and an educated staff. Personal training is a science. Being a trainer is a profession that requires experience and education as well as the ability to apply the knowledge to exercising the human body. The Facility offers a training system founded in science. The DVNS (DYNAMIC VARIABLE NEUROMUSCULAR STIMULATION) Training SystemTM provides results that can only be achieved through science and a true mind body connection. The DVNS SystemTM can guarantee results in minimal time and practitioners of the DVNS methods truly realize that DVNS is not a fad or a trend but a constantly evolving system, providing maximum transformation for the client! Personal trainers looking to be in business for themselves and looking for advanced education can look to the Facility and DVNS.
Be in business for yourself but not by yourself. The Facility for personal training offers an opportunity to personal trainers that is not available anywhere else. . The Facility is a one-of-a-kind training center with all of the amenities and all the resources a trainer needs to be successful. Clients know the value because they see the results when they have a professional trainer. We also advise trainers by using our Board of Health Care professionals, includingM.D.s,PhD’s, professors, and fitness experts so that trainers can be the absolute best in what they do. The Facility is also open to people seeking personal training, and has competent, skillful trainers who are the best in their field and educated by a board of experts and professionals. The Facility for personal training and the DVNS Training SystemTM is open to all people seeking training and all trainers seeking a place to train and educate themselves.

DVNS AT THE FACILITY FOR PERSONAL TRAINING IN BOCA RATON

The Facility for personal training offers southeast Florida the highest quality personal training, weight loss and overall fitness and provides their clients with visible and immediate results. The Facility also educates its personal trainers in Dynamic Variable Neuromuscular Stimulation ( DVNS) Training System^TM. What makes the Facility different than any other fitness center in the world is more than its state-of-the-art equipment. It’s the professionalism and the quality of its trainers, their knowledge of  an effective science based training system and the results that can be created by the synergy between the system and the Trainer. Physicians and healthcare professionals consider the Facility the best place to refer clients, and many of them do their own personal training with the DVNS specialists.

 "DVNS is revolutionary in its ability to engage muscle and is now the highest standard in client/trainer relationships."  Rod Payne,  Raven's Super Bowl Champion,  Strength and Fitness Coach at FAU

“The DVNS training system has giving me results in only 3 weeks.  I can’t wait to see what the future brings”    Mike Lichtenstein, Investment Banker

DVNS AT THE FACILITY

What is DVNS SystemsTM (Dynamic Variable Neuromuscular Stimulation SystemsTM)?

DVNS Training SystemTM is an interactive anatomic and physiologic based training system designed to optimize performance, fitness and health. It scientifically combines and refines the dynamics of multiple evidence based techniques of exercise and makes them efficient, safe, and keeps the technique one step ahead adaptation. The DVNS Training SystemTM engages both the mind and the body.

Mission statement
The DVNS Training System is a personal training organization and system for teaching scientifically based protocols and methods to fitness industry experts. We are composed of PhD’s, physicians, and training experts who have researched, and continue to research, medical and science – based evidence that support our protocols for exercise and education. 

Our mission is to provide advanced education and skills to fitness experts thereby providing positive and maximum results to those seeking superior personal training.

DVNS SystemsTM Goal
Our goal is to have all individual’s accomplish their potential both physically and mentally by experiencing a novel and intelligent approach to fitness. The DVNS Training SystemTM is designed to assure proper functional and safe technique and stays one step ahead of mental and physical adaptation. This is not just another fitness trend. Trends may change but anatomy and applied science do not. Dynamic Variable Neuromuscular Stimulation SystemsTM is the way fitness should be!

Come to The Facility for personal training and experience the difference of the DVNS training system. 

DONT WASTE YOUR TIME WITH TRENDS

I didn’t know boot camp entailed a well-tanned, spiked haired individual wearing camo cutoffs and Nike shocks while telling you to do mountain climbers, but I guess it is and that’s what’s hot. Attending group classes and or boot camps could be a waste of time if that’s all you are doing for fitness.  If you intend on spending money on one of these latest trends called “boot camps” you should think again. This is just another way to spend a wasted dollar on another scheme produced by the fitness industry; you might want to think about spending money on a personal trainer first. These group sessions don’t incorporate enough resistance exercises and the focus is on the group, not the individual. If you are seeking to join one of these boot camps then you  have a common issue that many of us suffer from; lacking the ability to push yourself to a higher level of physicality than the ordinary person.  You need to be able to achieve true muscle failure and boot camps will tempt you to cheat the work, and you will. So don’t waste another dollar on a momentary trend and get yourself a personal trainer.

This diet fad is attributed to Horace Fletcher, who sold art in San Francisco in the early 1900s. He advocated chewing incessantly, until the food was purified, and then spitting out what remained. He supposedly had many fans, including novelist Henry James, industrialist John D. Rockefeller, and cereal mogul John Harvey Kellogg. “This diet at least has some science behind it,” March says. “Studies show if you take your time and eat more mindfully, you will feel full with less.”

http://www.everydayhealth.com/diet-and-nutrition-pictures/the-chewing-diet.aspx

cotton ball diet

The Cotton Ball Diet involves eating cotton balls – either dry or soaked in gelatin because cotton balls are low in calories, but very filling, so you aren’t tempted to eat real food, which contains calories and some other stuff that keeps you healthy and alive. Compared to the Tapeworm Diet (you swallow live Tapeworms) or the “cleansing Diet (you spend your life catching up on your reading in the “library”!) this one sounds fairly tasty! Another magic bullet!

The way fitness should be

Boca Raton, Florida– The Facility for Personal Training opened on March 5, 2011 in Boca Raton at 1200 South Rogers Circle, and has begun to revolutionize the personal training industry. The Facility offers first class amenities to the Trainers, including a flat screen TV and reading lounge, a kitchen, and classroom for seminars. Clients also enjoy luxury amenities such as private showers, towels, and bathrobes in an upscale environment. Trainers pay a “usage” fee for their private session which is a different approach to the personal training business model. Additionally, the Facilitydistinguishes itself from “open membership” gyms in that all Clients are training with Personal Trainers and not by themselves. The business model also includes reaching out to the community with scholarships and free sessions for obese children. The website is www.thefacilitybocaraton.com and the Facility can be reached at 561-997-UFIT (8348).

“Our goal is to provide the ultimate personal training facility for our clients and trainers at a surprisingly affordable price,” said Randy Levine, Managing Partner. The company reached out to a team of doctors and professional trainers to select the most effective and ergonomically state-of-the-art equipment to meet the needs for all of our training disciplines. Compliments received from Trainers and Clients alike confirmed that the hi-tech ambient lighting creates excitement, and is conducive to an intimacy between the Trainer and Client that allows for optimized results and concentration. The blend of softer and colorful lighting effects (color washed walls change every few seconds), combined with motivational music played at moderate volume ignited what Bonnie Schaefer, the former CEO of Claires Stores Worldwideand Facility client exclaimed; “It’s a fantasy world for fitness!”

Levine said that “our vision is for the clients to enjoy training sessions, avoid the hassles of open membership gyms, and to offer a level of exclusivity not available anywhere else in the community, and to provide it at a price that fits everyone’s budget.” In fact, the Facility provides personal training sessions that are lessexpensive than almost all of its local competitors, whether smaller studio’s or larger full service gyms.

Levine also stated that the company was seeking excellence in every piece of equipment the company purchased, leading to Dr. Barry Steinberg, PhD., M.D., D.D.S, FACS to exclaim, “The best personal training facility I have ever seen!”

The Facility of Boca Raton also plans to roll out at least 6 units within 24 months, all in upscale communities. “Many people are simply uncomfortable in crowded gyms, and certainly the wave of the future is the emphasis on fitness, weight loss, as well as strength and personal training,” cited Levine.

Levine also noted that personal trainers have a difficult time finding opportunities in which to succeed. The Trainers needed a business model that allows them to thrive as entrepreneurs, and the Facility creates a win-win situation that will revolutionizethe personal training industry!”

Mission statement

The DVNS Training System is a personal training organization and system for teaching scientifically based protocols and methods to fitness industry experts. We are composed of PhD’s, physicians, and training experts who have researched, and continue to research, medical and science – based evidence that support our protocols for exercise and education.

Our mission is to provide advanced education and skills to fitness experts thereby providing positive and maximum results to those seeking superior personal training.

PERSONAL TRAINING REDEFINED

Team of Medical Professionals and Fitness Experts Open ‘The Facility’ –

One-of-a-Kind Venue for Health Enthusiasts in South Florida

Unique Facility Unveils New and Revolutionary Training System

and State-of-the Art Equipment

“There’s absolutely no doubt that our new DVNS Training System™ will help those with a desire to optimize their performance, fitness and overall health. We guarantee it.”  – Dr. Barry Steinberg, a PhD ,MD,DDS and Board of Advisors of The Facility

BOCA RATON, Fla. – July xx, 2011: The Facility, (www.thefacilitybocaraton.com) with its new and revolutionary training system has opened in Boca Raton with a state-of-the-art

8,000 square-foot venue located at 1200 South Rogers Circle. 

The Facility, where personal trainers work with their clients, is advised by Barry Steinberg, MD, DDS, PhD, FACS.  The renowned surgeon is also the founder and president of the Facing Futures Foundation, a popular non-profit organization that helps children with facial disorders lead healthier lives. 

“The Facility – the only personal training facility of its kind in South Florida – didn’t happen overnight,” said

Dr. Steinberg,” a faculty member with the Department of Surgery at the University of Florida College of Medicine and on the Board of Advisors for The facility. “It is a product of the hearts and minds of a variety of people who united to create a vision. They devoted their time and talent to create a unique personal fitness experience for both trainers and clients.”

Dr. Steinberg, a Lt. Colonel in the United States Army, created the DVNS Training System™, a personal training organization and system for teaching scientifically based protocols and methods to fitness industry experts. The System is taught exclusively to the personal trainers at The Facility.

“We are a very dedicated group of Physicians, PhD’s and training experts who have researched, and continue to research medical and science-based evidence that support our protocols for exercise and education,” said Dr. Steinberg, who also trains soldiers in the United State Army.

The DVNS Training System™ is an interactive anatomic and physiologic-based training system designed to optimize performance, fitness and health.  “It scientifically combines and refines the dynamics of multiple evidence based techniques of exercise and makes them efficient and safe,” said Dr. Larry Levin, a partner with The Facility.

(Page 1 of 2)

(page  2 of 2, Team of Medical Professionals  and Fitness Experts Open ‘The Facility’)

“Our mission is to provide advanced education and skills to fitness experts, so that they can provide positive and maximum results to those seeking superior personal training, said Dr. Levin.”

The team of medical professionals and fitness experts selected the specific and best equipment available that can fulfill any client’s health and fitness requirements.

“First and foremost we are not a typical training facility,” said Brian Steinberg, Dr. Steinberg’s son and one of the managers of The Facility. “There are no sales gimmicks, no initiation fees, and no monthly membership fees. Our trainers are fully-certified, licensed and insured. Our personal trainers accompany and supervise their clients at all times. People can bring their own personal trainers or we provide the trainers, added Brian Steinberg, who is also The Facility’s assistant manager of operations.”

The Facility’s programs are available for all ages and fitness levels. There are comfortable lounge areas, multi-media classrooms, private showers and lockers.

“Our Boca Raton location is only a start,” said Randy Levine, The Facility’s managing partner. “We expect to expand into West Palm Beach and Ft. Lauderdale, and Aventura very soon.  This is a very exciting time in the lives of those who envisioned The Facility and those who are embracing it.

###

For more information, interview requests, or digital images, please contact Dave Bloom at

(954) 322-2375 or dave.bloom@ournewsroom.com. 

Educated, our DVNS specialists are educated and certified by Board Certified physicians.

  Motivated, our trainers are more than a rep counters. They will motivate and guide you to your individual fitness and health goals. A DVNS specialist makes personal training personal.

 Customized Fitness program  

 just for You: there is no single fitness program that is designed to fit every person, so unlike other fitness fads and trends that are not designed for your specific needs, a DVNS specialist will create a program designed specifically for you.

 Fitness evaluation: our DVNS specialists are trained to give you an accurate assessment and evaluation of your physical capabilities,  in order to maximize your results here at the Facility.

 Safety: Injuries can occur during a training session. The strict protocols that are created for a DVNS trainer will reduce the possibility of injuries.

  Defeating failure:, One of the basic precepts of DVNS Training is the clients willingness and the trainers ability to overcome both Psychological and Muscular failure. This is achieved through a mind/body experience not unlike eastern philosophies and martial arts. The Trainer is adept at preventing the adaptation that often occurs with repetition, and results are maximized and efficien

Eat to get Thin!

Eating and digesting food increases metabolism and calorie burning through process called DIT (diet-induced thermogenisis). Weight trained (strength and functional training) individuals showed a higher DIT, and more calories were also expended even when they were sedentary. Regular exercise, and eating smaller meals throughout the day led to weight loss, whereas trying to diet and lose weight often led to a larger weight gains when the dieting terminated.
(International Journal Sports Medicine)